Michael Parker 10000m row
10,000
Meters
47:57.2
Time
2:23.8
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 110 |
September 10, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:57.2 | 10,000 | 2:23.8 | 118 | 704 | 561 | 20 |
| 9:49.0 | 2,000 | 2:27.2 | 110 | 677 | 110 | 20 |
| 9:44.4 | 4,000 | 2:26.1 | 112 | 686 | 111 | 20 |
| 9:41.0 | 6,000 | 2:25.2 | 114 | 693 | 111 | 20 |
| 9:36.8 | 8,000 | 2:24.2 | 117 | 701 | 112 | 21 |
| 9:06.0 | 10,000 | 2:16.5 | 138 | 773 | 117 | 22 |
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Workout Graph
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