Michael Parker 10000m row
10,000
Meters
48:07.6
Time
2:24.3
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 951 |
| Drag Factor | 114 |
September 13, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:07.6 | 10,000 | 2:24.3 | 116 | 698 | 560 | 19 |
| 9:57.6 | 2,000 | 2:29.4 | 105 | 656 | 109 | 19 |
| 9:44.1 | 4,000 | 2:26.0 | 112 | 684 | 111 | 20 |
| 9:38.5 | 6,000 | 2:24.6 | 116 | 696 | 112 | 20 |
| 9:35.8 | 8,000 | 2:23.9 | 117 | 700 | 112 | 20 |
| 9:11.7 | 10,000 | 2:17.9 | 133 | 756 | 116 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.