Michael Parker 10000m row
10,000m
Meters
48:11.8
Time
2:24.5
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 110 |
September 14, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:11.8 | 10,000m | 2:24.5 | 116 | 698 | 20 |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 20 |
| 9:43.1 | 4,000m | 2:25.7 | 113 | 688 | 20 |
| 9:36.4 | 6,000m | 2:24.1 | 117 | 702 | 20 |
| 9:39.4 | 8,000m | 2:24.8 | 115 | 696 | 20 |
| 9:20.4 | 10,000m | 2:20.1 | 127 | 738 | 21 |
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Workout Graph
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