Michael Parker 12500m row
12,500m
Meters
1:00:48.9
Time
2:25.9
Pace
695
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 20 |
Stroke Count | 1233 |
Drag Factor | 110 |
September 15, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:48.9 | 12,500m | 2:25.9 | 113 | 687 | 20 |
12:25.7 | 2,500m | 2:29.1 | 106 | 663 | 20 |
12:19.1 | 5,000m | 2:27.8 | 108 | 672 | 20 |
12:14.0 | 7,500m | 2:26.8 | 111 | 680 | 20 |
12:09.3 | 10,000m | 2:25.8 | 113 | 688 | 20 |
11:40.8 | 12,500m | 2:20.1 | 127 | 737 | 21 |
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Workout Graph
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