Michael Parker 8508m row
8,508m
Meters
41:32.3
Time
2:26.4
Pace
473
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 809 |
| Drag Factor | 111 |
September 17, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:32.3 | 8,508m | 2:26.4 | 111 | 683 | 19 |
| 9:52.7 | 2,000m | 2:28.1 | 108 | 670 | 20 |
| 9:42.2 | 4,000m | 2:25.5 | 114 | 690 | 20 |
| 9:38.7 | 6,000m | 2:24.6 | 116 | 697 | 20 |
| 9:33.8 | 8,000m | 2:23.4 | 119 | 708 | 20 |
| 2:30.7 | 8,508m | 2:28.3 | 107 | 669 | 18 |
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Workout Graph
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