Michael Parker 5012m row
5,012m
Meters
24:30.6
Time
2:26.7
Pace
278
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 110 |
September 18, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.6 | 5,012m | 2:26.7 | 111 | 681 | 20 |
| 9:54.4 | 2,000m | 2:28.6 | 107 | 667 | 20 |
| 9:42.4 | 4,000m | 2:25.6 | 113 | 690 | 20 |
| 4:51.1 | 5,012m | 2:23.8 | 118 | 704 | 20 |
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Workout Graph
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