Michael Parker 7520m row
7,520m
Meters
36:28.5
Time
2:25.5
Pace
418
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 728 |
| Drag Factor | 108 |
September 19, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.5 | 7,520m | 2:25.5 | 114 | 690 | 19 |
| 9:58.1 | 2,000m | 2:29.5 | 105 | 660 | 19 |
| 9:42.7 | 4,000m | 2:25.6 | 113 | 689 | 20 |
| 9:34.9 | 6,000m | 2:23.7 | 118 | 705 | 20 |
| 7:09.2 | 7,520m | 2:21.1 | 124 | 728 | 21 |
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Workout Graph
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