Michael Parker 7000m row
7,000m
Meters
33:53.6
Time
2:25.2
Pace
393
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 706 |
| Drag Factor | 108 |
September 21, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:53.6 | 7,000m | 2:25.2 | 114 | 693 | 20 |
| 6:53.9 | 1,400m | 2:27.8 | 108 | 672 | 21 |
| 6:42.4 | 2,800m | 2:23.7 | 118 | 705 | 21 |
| 7:07.8 | 4,200m | 2:32.7 | 98 | 637 | 20 |
| 6:41.5 | 5,600m | 2:23.3 | 119 | 708 | 21 |
| 6:28.0 | 7,000m | 2:18.5 | 132 | 752 | 22 |
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Workout Graph
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