Michael Parker 1500m row
1,500m
Meters
7:13.4
Time
2:24.4
Pace
82
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 105 |
September 21, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.4 | 1,500m | 2:24.4 | 116 | 699 | 19 |
| 1:32.5 | 300m | 2:34.1 | 96 | 628 | 19 |
| 1:29.2 | 600m | 2:28.6 | 107 | 666 | 19 |
| 1:27.2 | 900m | 2:25.3 | 114 | 692 | 20 |
| 1:23.8 | 1,200m | 2:19.6 | 128 | 742 | 20 |
| 1:20.6 | 1,500m | 2:14.3 | 144 | 796 | 22 |
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Workout Graph
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