Michael Parker 8508m row
8,508m
Meters
41:16.3
Time
2:25.5
Pace
474
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 20 |
Stroke Count | 842 |
Drag Factor | 109 |
September 27, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:16.3 | 8,508m | 2:25.5 | 114 | 690 | 20 |
9:53.9 | 2,000m | 2:28.4 | 107 | 668 | 20 |
9:44.7 | 4,000m | 2:26.1 | 112 | 685 | 20 |
9:39.3 | 6,000m | 2:24.8 | 115 | 696 | 21 |
9:28.2 | 8,000m | 2:22.0 | 122 | 720 | 21 |
2:29.3 | 8,508m | 2:26.9 | 110 | 679 | 19 |
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Workout Graph
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