Michael Parker 8508m row
8,508
Meters
41:16.3
Time
2:25.5
Pace
474
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 109 |
September 27, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.3 | 8,508 | 2:25.5 | 114 | 689 | 474 | 20 |
| 9:53.9 | 2,000 | 2:28.4 | 107 | 666 | 110 | 20 |
| 9:44.7 | 4,000 | 2:26.1 | 112 | 683 | 111 | 20 |
| 9:39.3 | 6,000 | 2:24.8 | 115 | 696 | 112 | 21 |
| 9:28.2 | 8,000 | 2:22.0 | 122 | 715 | 113 | 21 |
| 2:29.3 | 8,508 | 2:26.9 | 110 | 675 | 28 | 19 |
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Workout Graph
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