Michael Parker 997m row
997m
Meters
4:28.2
Time
2:14.5
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 110 |
October 02, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 997m | 2:14.5 | 144 | 795 | 21 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 20 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 21 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 21 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 22 |
| 0:48.8 | 997m | 2:03.8 | 184 | 933 | 25 |
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Workout Graph
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