Michael Parker 304m row
304m
Meters
2:24.3
Time
3:57.3
Pace
15
Calories
125
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 16 |
| Stroke Count | 26 |
| Drag Factor | 108 |
October 06, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.3 | 304m | 3:57.3 | 26 | 390 | 16 | 125 |
| 1:40.2 | 304m | 2:44.8 | 78 | 569 | 16 | 125 |
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Workout Graph
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