Michael Parker 8255m row
8,255m
Meters
40:28.5
Time
2:27.0
Pace
456
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 809 |
| Drag Factor | 109 |
October 12, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.5 | 8,255m | 2:27.0 | 110 | 678 | 19 | 135 |
| 10:02.5 | 2,000m | 2:30.6 | 102 | 652 | 20 | 123 |
| 9:47.6 | 4,000m | 2:26.9 | 110 | 679 | 20 | 130 |
| 9:42.6 | 6,000m | 2:25.6 | 113 | 689 | 20 | 137 |
| 9:31.6 | 8,000m | 2:22.9 | 120 | 712 | 20 | 148 |
| 1:22.0 | 8,255m | 2:40.7 | 84 | 589 | 17 | 137 |
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Workout Graph
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