Michael Parker 10000m row
10,000m
Meters
48:20.1
Time
2:25.0
Pace
558
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 980 |
| Drag Factor | 112 |
October 13, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.1 | 10,000m | 2:25.0 | 115 | 695 | 20 | 134 |
| 9:58.9 | 2,000m | 2:29.7 | 104 | 658 | 20 | 122 |
| 9:47.6 | 4,000m | 2:26.9 | 110 | 679 | 20 | 129 |
| 9:44.7 | 6,000m | 2:26.1 | 112 | 685 | 20 | 135 |
| 9:38.5 | 8,000m | 2:24.6 | 116 | 698 | 20 | 139 |
| 9:10.3 | 10,000m | 2:17.5 | 134 | 762 | 21 | 149 |
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Workout Graph
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