Michael Parker 10000m row
10,000m
Meters
47:58.0
Time
2:23.9
Pace
562
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 110 |
October 20, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.0 | 10,000m | 2:23.9 | 117 | 704 | 20 | 133 |
| 9:57.3 | 2,000m | 2:29.3 | 105 | 661 | 20 | 117 |
| 9:44.8 | 4,000m | 2:26.2 | 112 | 685 | 20 | 124 |
| 9:37.3 | 6,000m | 2:24.3 | 116 | 700 | 20 | 131 |
| 9:32.7 | 8,000m | 2:23.1 | 119 | 710 | 20 | 136 |
| 9:05.8 | 10,000m | 2:16.4 | 138 | 774 | 22 | 160 |
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Workout Graph
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