Michael Parker 10000m row
10,000m
Meters
48:32.6
Time
2:25.6
Pace
557
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 965 |
| Drag Factor | 111 |
October 21, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.6 | 10,000m | 2:25.6 | 113 | 690 | 19 | 134 |
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 20 | 121 |
| 9:46.1 | 4,000m | 2:26.5 | 111 | 682 | 20 | 126 |
| 9:49.4 | 6,000m | 2:27.3 | 109 | 676 | 20 | 133 |
| 9:44.4 | 8,000m | 2:26.1 | 112 | 686 | 19 | 137 |
| 9:18.8 | 10,000m | 2:19.7 | 128 | 741 | 20 | 157 |
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Workout Graph
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