Michael Parker 5022m row
5,022m
Meters
24:31.6
Time
2:26.5
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 113 |
October 23, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.6 | 5,022m | 2:26.5 | 111 | 682 | 19 |
| 5:59.8 | 1,200m | 2:29.9 | 104 | 657 | 20 |
| 5:51.4 | 2,400m | 2:26.4 | 112 | 683 | 20 |
| 5:47.5 | 3,600m | 2:24.7 | 115 | 696 | 20 |
| 5:47.1 | 4,800m | 2:24.6 | 116 | 698 | 20 |
| 1:04.0 | 5,022m | 2:24.1 | 117 | 702 | 19 |
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Workout Graph
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