Michael Parker 1000m row
1,000m
Meters
4:32.8
Time
2:16.4
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 114 |
October 23, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 21 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 22 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 20 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 21 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 21 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 26 |
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Workout Graph
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