Michael Parker 10000m row
10,000m
Meters
48:18.2
Time
2:24.9
Pace
558
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 987 |
| Drag Factor | 112 |
November 01, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.2 | 10,000m | 2:24.9 | 115 | 695 | 20 | 137 |
| 10:00.8 | 2,000m | 2:30.2 | 103 | 655 | 19 | 119 |
| 9:46.4 | 4,000m | 2:26.6 | 111 | 682 | 20 | 127 |
| 9:40.9 | 6,000m | 2:25.2 | 114 | 693 | 21 | 134 |
| 9:36.4 | 8,000m | 2:24.1 | 117 | 702 | 21 | 144 |
| 9:13.7 | 10,000m | 2:18.4 | 132 | 754 | 22 | 161 |
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Workout Graph
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