Michael Parker 8218m row
8,218m
Meters
39:58.2
Time
2:25.9
Pace
457
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 111 |
November 03, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.2 | 8,218m | 2:25.9 | 113 | 687 | 20 |
| 9:56.4 | 2,000m | 2:29.1 | 106 | 663 | 20 |
| 9:45.2 | 4,000m | 2:26.3 | 112 | 684 | 20 |
| 9:37.3 | 6,000m | 2:24.3 | 116 | 700 | 20 |
| 9:26.9 | 8,000m | 2:21.7 | 123 | 723 | 21 |
| 1:04.0 | 8,218m | 2:26.7 | 111 | 680 | 18 |
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Workout Graph
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