Michael Parker 10069m row
10,069m
Meters
49:16.9
Time
2:26.8
Pace
557
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 995 |
| Drag Factor | 113 |
November 05, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:16.9 | 10,069m | 2:26.8 | 111 | 680 | 20 |
| 11:55.9 | 2,400m | 2:29.1 | 105 | 663 | 20 |
| 11:41.8 | 4,800m | 2:26.2 | 112 | 685 | 20 |
| 11:40.7 | 7,200m | 2:25.9 | 113 | 687 | 20 |
| 11:38.7 | 9,600m | 2:25.5 | 113 | 690 | 21 |
| 2:18.3 | 10,069m | 2:27.4 | 109 | 675 | 20 |
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Workout Graph
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