Michael Parker 8414m row
8,414m
Meters
40:39.4
Time
2:24.9
Pace
470
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 117 |
November 09, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.4 | 8,414m | 2:24.9 | 115 | 695 | 20 |
| 9:53.2 | 2,000m | 2:28.3 | 107 | 669 | 20 |
| 9:41.9 | 4,000m | 2:25.4 | 114 | 691 | 21 |
| 9:38.9 | 6,000m | 2:24.7 | 115 | 697 | 20 |
| 9:17.9 | 8,000m | 2:19.4 | 129 | 743 | 21 |
| 2:02.9 | 8,414m | 2:28.4 | 107 | 668 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.