Michael Parker 9259m row
9,259m
Meters
44:54.8
Time
2:25.5
Pace
517
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 116 |
November 12, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.8 | 9,259m | 2:25.5 | 114 | 690 | 20 |
| 9:51.5 | 2,000m | 2:27.8 | 108 | 672 | 20 |
| 9:42.1 | 4,000m | 2:25.5 | 114 | 690 | 21 |
| 9:36.7 | 6,000m | 2:24.1 | 117 | 701 | 20 |
| 9:31.8 | 8,000m | 2:22.9 | 120 | 712 | 21 |
| 5:58.5 | 9,259m | 2:22.3 | 121 | 717 | 20 |
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Workout Graph
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