Michael Parker 8316m row
8,316m
Meters
40:19.6
Time
2:25.4
Pace
462
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 117 |
November 13, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.6 | 8,316m | 2:25.4 | 114 | 691 | 20 |
| 9:57.3 | 2,000m | 2:29.3 | 105 | 661 | 20 |
| 9:44.5 | 4,000m | 2:26.1 | 112 | 686 | 20 |
| 9:36.7 | 6,000m | 2:24.1 | 117 | 701 | 20 |
| 9:28.6 | 8,000m | 2:22.1 | 122 | 719 | 21 |
| 1:30.2 | 8,316m | 2:22.7 | 120 | 714 | 20 |
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Workout Graph
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