Michael Parker 10:11 row
2,115m
Meters
10:11.5
Time
2:24.5
Pace
117
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 113 |
November 19, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.5 | 2,115m | 2:24.5 | 116 | 698 | 20 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 10:11.5 | 31m | 3:05.4 | 55 | 488 | 10 |
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Workout Graph
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