Michael Parker 10000m row
10,000
Meters
48:21.9
Time
2:25.0
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 987 |
| Drag Factor | 114 |
November 27, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:21.9 | 10,000 | 2:25.0 | 115 | 690 | 557 | 20 |
| 9:56.5 | 2,000 | 2:29.1 | 106 | 657 | 109 | 20 |
| 9:49.1 | 4,000 | 2:27.2 | 110 | 672 | 110 | 20 |
| 9:42.8 | 6,000 | 2:25.7 | 113 | 685 | 111 | 20 |
| 9:35.6 | 8,000 | 2:23.9 | 117 | 700 | 112 | 21 |
| 9:17.9 | 10,000 | 2:19.4 | 129 | 742 | 115 | 22 |
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Workout Graph
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