Michael Parker 7016m row
7,016
Meters
33:57.7
Time
2:25.2
Pace
391
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
| Drag Factor | 106 |
January 03, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:57.7 | 7,016 | 2:25.2 | 114 | 690 | 391 | 20 |
| 9:54.7 | 2,000 | 2:28.6 | 107 | 665 | 110 | 20 |
| 9:41.1 | 4,000 | 2:25.2 | 114 | 687 | 111 | 21 |
| 9:36.1 | 6,000 | 2:24.0 | 117 | 699 | 112 | 21 |
| 4:44.1 | 7,016 | 2:19.8 | 128 | 734 | 58 | 22 |
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Workout Graph
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