Michael Parker 7504m row
7,504m
Meters
37:40.8
Time
2:30.6
Pace
410
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 20 |
Stroke Count | 774 |
Drag Factor | 104 |
January 07, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:40.8 | 7,504m | 2:30.6 | 102 | 652 | 20 |
10:22.2 | 2,000m | 2:35.5 | 93 | 620 | 20 |
10:03.6 | 4,000m | 2:30.9 | 102 | 650 | 20 |
9:55.0 | 6,000m | 2:28.7 | 106 | 665 | 21 |
7:17.2 | 7,504m | 2:25.3 | 114 | 692 | 21 |
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Workout Graph
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