Michael Parker 2200m row
2,200
Meters
10:39.8
Time
2:25.4
Pace
121
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 106 |
February 07, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:39.8 | 2,200 | 2:25.4 | 114 | 691 | 121 | 20 |
| 2:34.2 | 500 | 2:34.2 | 95 | 628 | 26 | 19 |
| 2:26.8 | 1,000 | 2:26.8 | 111 | 680 | 27 | 20 |
| 2:24.2 | 1,500 | 2:24.2 | 117 | 701 | 28 | 21 |
| 2:21.7 | 2,000 | 2:21.7 | 123 | 723 | 28 | 22 |
| 0:52.9 | 2,200 | 2:12.2 | 151 | 820 | 12 | 26 |
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Workout Graph
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