Michael Parker 10000m row
10,000
Meters
48:23.8
Time
2:25.1
Pace
557
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 1034 |
| Drag Factor | 106 |
March 03, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:23.8 | 10,000 | 2:25.1 | 114 | 693 | 557 | 21 | 133 |
| 9:56.0 | 2,000 | 2:29.0 | 106 | 664 | 109 | 21 | 117 |
| 9:47.1 | 4,000 | 2:26.7 | 111 | 680 | 111 | 21 | 127 |
| 9:45.7 | 6,000 | 2:26.4 | 111 | 683 | 111 | 21 | 132 |
| 9:40.0 | 8,000 | 2:25.0 | 115 | 695 | 111 | 21 | 138 |
| 9:14.9 | 10,000 | 2:18.7 | 131 | 751 | 115 | 23 | 152 |
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Workout Graph
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