Michael Parker 9011m row
9,011
Meters
45:17.7
Time
2:30.7
Pace
498
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 86 |
March 26, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:17.7 | 9,011 | 2:30.7 | 102 | 651 | 498 | 21 | 135 |
| 10:05.2 | 2,000 | 2:31.3 | 101 | 647 | 108 | 21 | 122 |
| 9:49.8 | 4,000 | 2:27.4 | 109 | 675 | 110 | 21 | 129 |
| 9:41.7 | 6,000 | 2:25.4 | 114 | 691 | 111 | 21 | 137 |
| 9:39.0 | 8,000 | 2:24.7 | 115 | 697 | 112 | 22 | 144 |
| 4:49.0 | 9,011 | 2:22.9 | 120 | 712 | 57 | 22 | 144 |
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Workout Graph
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