Gregory Quarles 1000m row
1,000m
Meters
3:28.8
Time
1:44.4
Pace
76
Calories
167
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 35 |
| Stroke Count | 121 |
| Drag Factor | 218 |
January 28, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 35 | 167 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 35 | 169 |
| 0:41.4 | 400m | 1:43.5 | 316 | 1386 | 35 | 160 |
| 0:42.0 | 600m | 1:45.0 | 302 | 1340 | 36 | 165 |
| 0:41.7 | 800m | 1:44.2 | 309 | 1363 | 35 | 169 |
| 0:40.7 | 1,000m | 1:41.7 | 332 | 1443 | 35 | 172 |
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Workout Graph
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