Gregory Quarles 1000m row
1,000m
Meters
3:26.4
Time
1:43.2
Pace
77
Calories
145
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 37 |
| Stroke Count | 129 |
| Drag Factor | 163 |
February 08, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.4 | 1,000m | 1:43.2 | 318 | 1395 | 37 | 145 |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 43 | 132 |
| 0:40.3 | 400m | 1:40.7 | 342 | 1477 | 39 | 143 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 37 | 149 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 36 | 149 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 35 | 156 |
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Workout Graph
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