Gregory Quarles 1000m row
1,000m
Meters
3:28.1
Time
1:44.0
Pace
77
Calories
148
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 41 |
| Stroke Count | 144 |
| Drag Factor | 163 |
February 09, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.1 | 1,000m | 1:44.0 | 311 | 1369 | 41 | 148 |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 44 | 134 |
| 0:40.6 | 400m | 1:41.5 | 335 | 1451 | 43 | 144 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 42 | 150 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 40 | 154 |
| 0:42.6 | 1,000m | 1:46.5 | 290 | 1297 | 41 | 159 |
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Workout Graph
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