Gregory Quarles 1000m row
1,000m
Meters
3:33.1
Time
1:46.5
Pace
75
Calories
141
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 40 |
| Stroke Count | 142 |
| Drag Factor | 160 |
February 10, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 40 | 141 |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 45 | 142 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 42 | 136 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 40 | 140 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 37 | 142 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 38 | 147 |
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Workout Graph
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