Gregory Quarles 500m row
500m
Meters
1:31.4
Time
1:31.4
Pace
45
Calories
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 44 |
| Stroke Count | 68 |
| Drag Factor | 203 |
February 18, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.4 | 500m | 1:31.4 | 458 | 1877 | 44 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 48 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 44 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 47 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 42 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 43 |
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Workout Graph
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