Gregory Quarles 4:00 row
1,129m
Meters
4:00.0
Time
1:46.2
Pace
86
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 37 |
| Stroke Count | 150 |
| Drag Factor | 131 |
March 09, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,129m | 1:46.2 | 291 | 1303 | 37 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 41 |
| 2:00.0 | 279m | 1:47.5 | 282 | 1268 | 37 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 36 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 37 |
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Workout Graph
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