Gregory Quarles 1x4:00/2:00r row
1,046m
Meters
4:00.0
Time
1:54.7
Pace
73
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,072m |
| Overall Time | 6:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 33 |
| Stroke Count | 130 |
| Drag Factor | 133 |
May 03, 2021 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 33 | |
| 4:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 33 | |
| r26m |
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Workout Graph
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