Gregory Quarles 500m row

500m

Meters

1:43.8

Time

1:43.8

Pace

37

Calories

Average Watts313
Calories Per Hour1377
Stroke Rate39
Stroke Count68
Drag Factor139

May 18, 2021 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.8 500m 1:43.8 313 1377 39
0:21.7 100m 1:48.5 274 1243 42
0:19.4 200m 1:37.0 383 1619 43
0:20.2 300m 1:41.0 340 1469 42
0:21.1 400m 1:45.5 298 1325 37
0:21.5 500m 1:47.5 282 1269 36

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Workout Graph

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