Gregory Quarles v500m/r...2 row
1,500m
Meters
7:08.3
Time
2:22.7
Pace
108
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 7:08.3 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 156 |
June 27, 2021 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.3 | 1,500m | 2:22.7 | 120 | 713 | 24 | |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 24 | |
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 24 | |
| r0m |
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Workout Graph
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