Gregory Quarles 4:30 row

1,018m

Meters

4:30.0

Time

2:12.6

Pace

61

Calories

Average Watts150
Calories Per Hour816
Stroke Rate26
Stroke Count114
Drag Factor141

June 29, 2021 09:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.0 1,018m 2:12.6 150 816 26
4:30.0 1,019m 2:12.4 151 818 26

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Workout Graph

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