Gregory Quarles 4:30 row
1,018m
Meters
4:30.0
Time
2:12.6
Pace
61
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 26 |
Stroke Count | 114 |
Drag Factor | 141 |
June 29, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.0 | 1,018m | 2:12.6 | 150 | 816 | 26 |
4:30.0 | 1,019m | 2:12.4 | 151 | 818 | 26 |
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Workout Graph
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