Gregory Quarles 3x1:00/2:00r row
952m
Meters
3:00.0
Time
1:34.5
Pace
85
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,020m |
| Overall Time | 9:00.0 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1725 |
| Stroke Rate | 42 |
| Stroke Count | 131 |
| Drag Factor | 201 |
July 01, 2021 14:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 952m | 1:34.5 | 414 | 1725 | 42 | |
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 45 | |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 42 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 41 | |
| r68m |
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Workout Graph
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