Gregory Quarles 1x7:00/3:00r row
1,969m
Meters
7:00.0
Time
1:46.6
Pace
150
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,993m |
| Overall Time | 10:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 35 |
| Stroke Count | 244 |
| Drag Factor | 162 |
July 29, 2021 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,969m | 1:46.6 | 289 | 1292 | 35 | |
| 7:00.0 | 1,968m | 1:46.7 | 288 | 1291 | 35 | |
| r24m |
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Workout Graph
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