Gregory Quarles 2x100m/2:00r row
200m
Meters
0:35.7
Time
1:29.2
Pace
19
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 246m |
| Overall Time | 4:35.7 |
| Average Watts | 492 |
|---|---|
| Calories Per Hour | 1994 |
| Stroke Rate | 43 |
| Stroke Count | 27 |
| Drag Factor | 204 |
July 29, 2021 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.7 | 200m | 1:29.2 | 492 | 1994 | 43 | |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 42 | |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 45 | |
| r46m |
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Workout Graph
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