Gregory Quarles v1:00/1:00r...1 row
327m
Meters
1:00.0
Time
1:31.7
Pace
30
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 346m |
| Overall Time | 2:00.0 |
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 42 |
| Stroke Count | 41 |
| Drag Factor | 189 |
July 29, 2021 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 42 | |
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 42 | |
| r: 1:00 | 19m | |||||
| r19m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.