Gregory Quarles 10:03 row
2,400m
Meters
10:03.8
Time
2:05.7
Pace
151
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 118 |
January 04, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,400m | 2:05.7 | 176 | 905 | 27 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 |
| 10:03.8 | 11m | 2:52.7 | 68 | 533 | 0 |
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Workout Graph
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