Gregory Quarles 1000m row
1,000m
Meters
4:01.3
Time
2:00.6
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 119 |
January 18, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 25 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 24 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 24 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 25 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 28 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 25 |
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Workout Graph
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