Gregory Quarles 4012m row
4,012m
Meters
17:32.0
Time
2:11.1
Pace
247
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 482 |
| Drag Factor | 118 |
January 19, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.0 | 4,012m | 2:11.1 | 155 | 834 | 28 |
| 17:15.8 | 4,012m | 2:09.0 | 163 | 859 | 28 |
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Workout Graph
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