Gregory Quarles 20:01 row
5,014m
Meters
20:01.3
Time
1:59.7
Pace
334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 132 |
August 09, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 5,014m | 1:59.7 | 204 | 1000 | 26 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 29 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 20:01.3 | 1,295m | 1:56.3 | 222 | 1065 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.