Jim Buckner 3000m row

3,000m

Meters

13:52.9

Time

2:18.8

Pace

173

Calories

Average Watts131
Calories Per Hour750
Stroke Rate32
Stroke Count442
Drag Factor90

April 05, 2021 19:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:52.9 3,000m 2:18.8 131 750 32
2:49.2 600m 2:21.0 125 729 32
2:39.7 1,200m 2:13.0 148 811 34
2:47.4 1,800m 2:19.5 129 743 33
2:52.5 2,400m 2:23.7 118 705 29
2:44.1 3,000m 2:16.7 137 771 32

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Workout Graph

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